Upcoming events

Children's 3-part Self-Defense Workshop Series

Equipping children with the tools they need to be safe and protected in today's world is something I know we all take seriously and deeply value. Practicing self-defense and safety is a way to empower children without scaring them, and can build confidence while teaching a skill that could one day save their lives.

Join us in this three part, 100% live and virtual self-defense workshop series where we will cover important topics like:

Stranger Awareness & Tricky Adults– how to spot unsafe situations before they happen
Listening to Their Body– trusting their instincts and “alarm signals”
Using Their Voice– projecting confidence, setting boundaries, and calling for help
Simple, Effective Self-Defense Skills– age-appropriate escapes and safety strategies

Children will need a grown-up at home with them who can assist in doing hands-on (with care and respect) self-defense scenario practice.

Dates & Times:
Three Mondays from 3:30pm CT-4:15pm CT:

November 10th, 17th, and 24th

The workshops are appropriate for ages 4 through teenage years (and adults may even find them helpful for themselves!).

This workshop is taught by 4th degree black belt instructor, licensed K-12 teacher, and Covid-cautious homeschool parent Jenny Johnson-Blanchard. With over 30 years experience in martial arts (over 25 of those in the capacity of an instructor), Jenny's teaching is neurodivergent-affirming and centers on inclusion and the development of the whole child. By combining her expertise of martial arts techniques with a teaching philosophy that focuses on connection with her students, she is able to incorporate character development and individualized instruction so that each child is able to grow in their own unique way.

Regular Pricing:$50/family

Community-access rate:$30/family for members of the disability, BIPOC, and LGBTQIA+ communities.

A number of fully funded space are available for those in need.

Please reach out for any other accessibility requests! We believe self-defense skills are for everyone. Please indicate on the form below if you require any other type of accessibility assistance.

December Batizado & Troca de Cordas!

At this special event, occurring every four months, students will be showcased, earn their first or next capoeira cord, and also have their capoeira nickname (apelido) given to them. This event is free and is included in membership.

Cord Knotting & Dyeing on Zoom (for any student already holding a white cord and higher): Saturday, November 29th 10:30a-11a CT

Batizado & Troca de Cordas (all ages and levels): Saturday, December 20th at 11am CT

Learn More!